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The Program Zero to 5K

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Zero to 5K

The summer edition of Zero to 5K, Checkers' pioneering program is about to begin!

Whether you are a new runner or coming back to running, this program promotes health and wellness with the ultimate goal of completing a 5K race this fall.
All levels and ages are welcome and you'll enjoy plenty of support and enthusiasm along the way. Zero to 5k training is included in all Checkers memberships.

We meet every Tuesday 6-7pm during the Checkers track workouts currently at Williamsville East high school. If you have any questions, contact Chris Forsyth (caforsyth@gmail.com)

Checkers Mission Statement
Checkers Athletic Club promotes a positive, healthy physical and mental well-being primarily through the sport of running. Members consist of runners and walkers of all ages and abilities, who interact athletically and socially to achieve their personal goals.