| 12-31 | New Years Eve 5K | Diane | |
| 12-17 | Holiday 5K At Old Fort Niagara | Diane | Video |
| 12-10 | 2022 USATF National Club Cross Country Championships Women 40+ 6K | Diane | Video |
| 12-10 | 2022 USATF National Club Cross Country Championships Men 40+ 10K | Diane | |
| 12-10 | 2022 USATF National Club Cross Country Championships Men 60+ 8K | Diane | Video |
| 12-04 | Checkers Christmas 3K Race | Sam | |
| 11-27 | Checkers High School XC Invitational | Diane | Video |
| 11-24 | YMCA Turkey Trot 8K | Diane | |
| 11-12 | Lindsays Legacy 5K Run | Diane | |
| 11-06 | PGXC Cross Country - Race 5 | Diane | VideoVideo |
| 11-05 | Veterans Day 5K Race | Diane | Video |
| 11-05 | The Mighty Fitz 5K | Diane | Video |
| 10-30 | PGXC Cross Country - Race 4 | Diane | Video |
| 10-25 | Checkers Banquet | Diane | |
| 10-22 | Rose Garden 5K | Diane | Video |
| 10-09 | PGXC Cross Country - Race 3 Men's | Diane | VideoVideo |
| 10-09 | PGXC Cross Country - Race 3 Women's | Diane | VideoVideo |
| 10-04 | Track Williamsville East | Diane | |
| 10-01 | Mighty Niagara Half Marathon | Diane | |
| 10-01 | Hospice Dash 5K | Diane | Video |
| 09-25 | PGXC Cross Country - Race 2 | Diane | Video |
| 09-20 | Track Williamsville East | Diane | |
| 09-11 | PGXC Cross Country - Race 1 | Diane Sam | Video |
| 09-10 | Daemen XC Race | Diane | |
| 09-07 | Harvest Moon 5K | Diane | Video |
| 09-02 | Tom Donnelly Hall of Fame 5K | Diane | Video |
| 08-30 | Battle of Buffalo Relay Open Women | Diane Sam | Video |
| 08-23 | Track Williamsville North | Diane | Video |
| 08-17 | Moonlight Run 5K | Diane | Video |
| 08-11 | Checkers Mile | Diane Sam | |
| 08-09 | Track Williamsville North | Diane | |
| 08-07 | Run 716 15K | Diane Garry | |
| 08-04 | Daemen Athletics Summer Track Series #4 1600m | Diane | |
| 07-28 | Daemen Athletics Summer Track Series #3 1600m | Diane | |
| 07-27 | Ronald McDonald 5K | Diane | Video |
| 07-26 | Track Williamsville North | Diane | |
| 07-24 | Telegraph Road Race | Diane | Video |
| 07-21 | Canal Fest 4 Mile | Diane | |
| 07-15 | Subaru Buffalo 4 Mile Chase | Diane | |
| 07-14 | Daemen Athletics Summer Track Series #1 1600m | Diane | |
| 07-12 | Track Williamsville North | Diane | |
| 07-04 | Dick Bessel Independence Day Run 2.3M | Diane | |
| 06-28 | Track Williamsville North | Diane | |
| 06-21 | Track Williamsville East | Diane | |
| 05-22 | Purple Ribbon Warrior 5K | Sam | |
| 05-10 | Track Williamsville East | Diane | |
| 05-07 | GBTC Half Marathon | Diane | Video |
| 04-30 | Niagara Falls USA Marathon | Diane | |
| 04-16 | Bunny Hop 5K Race | Diane | Video |
| 04-12 | Track Williamsville East | Diane | |
| 04-10 | GBTC 1 Mile | Diane | |
| 04-09 | Hip Hop Hooray 5K | Diane | Video |
| 04-05 | First Track | Diane | |
| 04-02 | Feel the Spirit 5K | Diane | Video |
| 03-21 | Checkers Annual Meeting | Diane | |
| 03-20 | Syracuse Half Marathon | Diane | Video |
| 03-05 | Shamrock Run 8K | Diane | Video |
| 03-01 | RunSmart: Exercise & Drills to Improving Run Form | | Video |
| 02-27 | Polar Bear 5K | Diane | |
| 02-15 | Evolution Of Running Shoes | | Video |
| 02-12 | Lockport 10 Miler | Diane | Video |
| 02-05 | Ontario House (AKA The Stone Jug) 5K | Diane | |
| 01-23 | Old Man Winter Trail Race #2 at Marjim Manor | Diane | Video |
| 01-01 | Resolution Run | Sam | |
